Pregnancy Massage at Mitcham Lane, London, provides gentle, safe therapy to relieve discomfort, improve circulation, and promote relaxation for expectant mothers.
Pregnancy Massage – Gentle Care for Expectant Mothers
At Easy Living Massage Therapy, we understand that pregnancy is a beautiful yet demanding journey. Our Pregnancy Massage offers expectant mothers a safe and soothing way to relax, relieve pain, and connect with their changing bodies.
Is Prenatal Massage Safe?
Your safety and comfort come first. All our prenatal massages are performed by licensed therapists trained in pregnancy massage techniques. We use supportive side-lying positions and gentle pressure to ensure proper blood flow and avoid any strain on the abdomen or lower back.
How Is It Different from a Regular Massage?
Pregnancy massage is specially adapted to meet the needs of expectant mothers. Certain pressure points are avoided to prevent triggering early contractions, and only light, soothing strokes are used instead of deep-tissue pressure. These adjustments make the session completely safe for both you and your baby.
When Should You Schedule a Pregnancy Massage?
We recommend beginning your pregnancy massage therapy after the first trimester, usually from six to eight weeks onward. During this period, your body starts adjusting to the changes, and massage can help manage the growing tension, swelling, and fatigue.
Benefits of Pregnancy Massage
- Reduces Swelling: Swollen ankles, hands, and feet are common during pregnancy. Massage improves circulation and helps release excess fluid, providing instant relief and comfort.
- Promotes Hormonal Balance: Massage helps lower cortisol (the stress hormone) and increases “feel-good” hormones like serotonin and dopamine, supporting emotional well-being and calmness.
- Relieves Muscle and Joint Pain: As your body changes, posture shifts and muscle tension increase. Our prenatal massage gently eases tight muscles, reduces back pain, and improves mobility.
- Improves Sleep: Better circulation, reduced muscle pressure, and deep relaxation promote a more restful sleep—something every expectant mother needs.
Why Choose Easy Living Massage Therapy?
At Easy Living Massage Therapy, our goal is to help you feel supported, balanced, and relaxed throughout your pregnancy. Each session is customized to your needs, ensuring both comfort and peace of mind. Take time for yourself—you deserve care that nurtures you and your baby.
Pregnancy Massage at Easy Living Massage Therapy, Mitcham Lane, London, is specially designed to support the health and well-being of expectant mothers.
Session Details:
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Duration: 1 hr 15 mins
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Price: £65
This gentle and safe massage uses techniques tailored for pregnancy to:
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Relieve back pain, swelling, and muscle tension
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Improve blood circulation
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Promote relaxation and reduce stress
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Enhance overall comfort and well-being
Our trained therapists ensure each session is comfortable, personalized, and supportive, helping mothers-to-be feel calm, relaxed, and rejuvenated throughout their pregnancy journey.